$12 at the door.
Through Asana and pranayama this Workshop will be focused on breath work to tap into untapped resources in the mind body and spirit. Learning practical steps to learn each breath technique as well as how to enhance and deepen your asana practice through mindfulness and various breath techniques.

Spirit of Yoga at Swiha
1420 E Southern Ave, Tempe, Arizona 85282

Saturday, June 24 at 1 PM – 3 PM