This workshop focuses on the awareness of energy flow in the body and the world around us.

Through movement and the conection we have to the life force energy, we elevate our senses and add untold dimension to life in the here and now.

In this class we will cover:
*What is Reiki?
*What is Polarity?
*How to access these flows of energy in ourselves and the world around us through
*Gentle Postures
*Breathwork
*Guided imagery

Come expeirience yoga on an exciting and deep level that is sure to enrich your body, mind, and spirit.

$10 per person